lectures and reading some other books I opened some technique to
be in reality, with myself.
Some time when I was more or less in contact with myself I felt great joy and
couldn't even imagine how one cannot be with his self, inside. It's seemed so
easy to jump inside when one is already there. But other time when I'm
totally in outside world and see material and spiritual world separate
it's seemed impossible to go there. It is absolutely impossible to
sink inside and be with one's self. So I tried hard and finally it
seems I have found the technique (at list it works for me in present
stage of my evolutional growth).
The technique is: I am concentrating on what I'm doing at the moment.
Trying not to think about anything in the past, anything in the future.
Just be totally engaged in what I'm doing. It's very hard to do that
though it seems so easy. At first after a few minute I was detecting
that I'm in "my usual condition" lamenting about what I have lost and
what I'll get in the future. But that ok, because I have been so many years and life
times in that conciseness. So I try again this technique. So
gradually I'm able to be in reality a bit more. And I'm sure it will
go further in that direction.
It also helpful wile doing something try to look to ourselves as if from aside. See us from the point of eternity. Trying to be witness of our action.
And when one is in contact with himself
his consciousness widen. One could see anything from right angle.
So I'm sure anyone can reach this result. At list one can just try this technique.
But it should be done at list for a few days and one could feel the result. During that
days try to do things consciously as much as you can and you'll be
amassed the result.
Good luck to you and me in our endeavors to be with ourselves.
